Sound Bath Experience

Indulge your senses in a soothing and relaxing Sound Bath experience. Briana teams up with Michelle Rocca a certified sound healer to guide practitioners into a deeper transcendental state of relaxation.  We begin with a gentle yoga practice to prepare the body for meditation.  After a short meditation, we use a variety of instruments, including crystal bowls, Koshi chimes, swinging chimes, and Tibetan singing bowls, in addition to other instruments to create a soundscape that promotes deep relaxation, relieves stress, and enhances overall well-being. You'll leave our session feeling calmer, looser, and more in tune with your body.